About Me
Welcome to The Therapy Room Blackburn. My name is Kirsty and I am a qualified and integrative counsellor with over 10 years of experience in mental health.
I understand that everyone's journey is different and that is why I offer a range of counselling options including online, phone and face-to-face sessions.
What we offer
- Individual counseling sessions
- Couples counseling
- Family therapy
- Group therapy sessions
- Read more
Services
Individual counseling
Individual counseling is a one-on-one therapy session between a client and a therapist to address personal issues and work towards emotional and mental well-being.
Grief and loss counseling
Grief and loss counseling offers support and guidance to individuals and families coping with the emotional, psychological, and social impacts of losing a loved one.
Stress and anxiety management
Proper stress and anxiety management techniques can greatly improve one's overall well-being and quality of life.
CBT and DBT
I offer Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). These evidence-based approaches help individuals understand and change unhelpful patterns of thinking and behavior, fostering healthier emotional responses and coping strategies. Whether you're dealing with anxiety, depression, BPD or other challenges, my goal is to support your journey towards a more balanced and fulfilling life.
Trauma and PTSD counseling
Trauma and PTSD counseling provides individuals with a safe and supportive environment to process and heal from past experiences, develop coping skills, and improve overall well-being.
BOOK A CONSULTAION
Pricelist
Initial consultation session
The initial consultation session is an important first step in the therapeutic process where the therapist and client meet to discuss goals, expectations, and determine if they are a good fit for working together this lasts for 30 minutes.
£15
Individual therapy session
The individual therapy session focused on exploring the client's childhood traumas and how they have impacted their current relationships and behavior patterns.
£45
Couples therapy session
During the couples therapy session, the therapist worked with the couple to improve communication and address underlying issues in their relationship.
£60
Group therapy session
The group therapy session provided a safe and supportive environment for individuals to share their experiences and receive feedback from others.
$100
Contact
The Therapy Room Blackburn
Tiverton Drive, Blackburn, BB2 4NR Blackburn, BB2 4NR
Phone:
07710831276